In my previous post I addressed emotional flashbacks without diving into what an emotional flashback is. I am addressing this subject today and hope that this will give you or someone you love a better understanding of self. The freedom that comes with recognition of emotional flashbacks is something every human on earth deserves and […]
Tag: tips
A day in winter wonderland.
This weekend the annual Christmas market at Spikersuppa opened in Oslo, so Martine, Saga and I made a day of it. Even though the snow haven’t shown up yet, it definitely was a Christmas spirit boost! The joy of doing these things with small children is genuine joy. I was more excited about Saga’s excitement […]
One lifestyle tip that will change your fitness journey for the better.
Social media makes a healthy lifestyle seem so complicated. I mean, look at Instagram and all the weird exercises people post for variation. Why on earth would I complicate a standard glute thrust by putting a bench in the smith machine and lay on top of it? – Or the SoMe business platforms that promise […]
Weekend plans for London.
Ok – so my weekend trip came up fast, but I’ve established a plan for my short visit and I want to share it with you. Now, I’m no first-time visitor to London. I actually did a semester of studying there in 2010, but these are definitely some good places to go for your first […]
4 Life-changing books
Standing still in life is not a desired place to be. Often I think we don’t even know where we want to be due to the constant external influence we suck up on a every day basis. Now, I am both a introverted and a quiet person, which means I spend much time inside the […]