Emotional flashbacks – what are they and how to discover them.

In my previous post I addressed emotional flashbacks without diving into what an emotional flashback is. I am addressing this subject today and hope that this will give you or someone you love a better understanding of self. The freedom that comes with recognition of emotional flashbacks is something every human on earth deserves and […]

How to take the first step in giving zero f**ks about what other people think about you.

I used to judge people, on a high scale. I had an automatic judgemental thought system. And I was scared to death of people judging me. That is the ugly truth. I had a way of thinking about people, my surroundings and myself that was utterly toxic. It broke me down on several occasions and kept […]

Love is perishable.

A strong statement, I know, because we are all fed with the ideal of unconditional love. Which is very much real, but unconditional doesn’t happen over night. Unless it’s your children I guess. Unconditional love doesn’t mean the lack of hardships either. Unconditional love doesn’t mean that we don’t have to nourish or feed it, […]