A tribute to all the thoughts we never say out loud. Health goes beyond our physic. Health is what we think, believe and say. Don't bottle up. Set your mind free. Embrace change. Live fully.
In my previous post I addressed emotional flashbacks without diving into what an emotional flashback is. I am addressing this subject today and hope that this will give you or someone you love a better understanding of self. The freedom that comes with recognition of emotional flashbacks is something every human on earth deserves and […]
Self-development is hard work. It’s a journey that never ends, but most of all the journey requires some extra loops to navigate through deep waters. One of the most efficient things I have done for myself in self-development and depression-recovery is to travel alone. The vulnerability this puts me in and the heightened sound of […]
I used to judge people, on a high scale. I had an automatic judgemental thought system. And I was scared to death of people judging me. That is the ugly truth. I had a way of thinking about people, my surroundings and myself that was utterly toxic. It broke me down on several occasions and kept […]
Don’t let the title fool you. To be successful in life is not easy, but the concept is indeed simple. Very simple. So now that we’ve got that out of the way, let’s get down to the key ingredients to a successful life: Responsibility Failure Humility Problem-solving Now, that may not have been the list […]
There is a new religion spreading like ebola on a rush-hour bus. Ok, it might not be new, but our worship of it sure is growing out of proportions. I am talking about the positivity-wave. It’s everywhere. Instagram, Facebook, commercials, influencers, blogs, places of work, ect. Sometimes it pisses me off. Sometimes I laugh. And […]
Happy Tuesday readers, I’ve been dwelling on this motivation-thing since yesterday and I think it’s time we look into it a tad more serious than all this happy-snappy-rainbow bullshit that overflows my instagram feed (and probably yours as well). Aren’t people tired of pretending to be motivated all the time? And what is it, really? […]
You know that confusing feeling when you’re not necessarily sad, you think you’re sad, but you can’t really put you’re finger on it? You’re missing something, you’re in lack of – and you’ve measured that space against something for some time. Its emptiness. It’s the feeling of emptiness. The Emperor of tests. Not a very […]
“Every time I thought I was being rejected from something good, I was actually being re-directed to something better” Dr. Steve Maraboli said. I read that today and found infinite truth in it. Come to think of it, that’s how life works. I mean, even though I don’t remember, I’m pretty sure being born is […]
Judgement. Taste it. Taste the lingering bitterness upon your lips. If it doesn’t give you a bad taste in your mouth, it is because the ego has sugarcoated the word for you for how ever long you’ve been unaware of the bitterness it brings to your life. Recently I picked up a book by Gabrielle […]
It’s that uncomfortable feeling of the unknown. The fear of being tricked, hurt and for your heart to be mutilated. The fear of scares opening and the outline of new wounds to manifest into reality. It is the uncomfortable feeling of insecurity that makes itself present and play with matches with the intent to start […]
